Internal Family Systems Group Therapy
Weekly IFS gatherings to explore our inner world in the safety of a compassionate, creative & held space.
Starts Thursday 20th October
Every Fortnight - 6.30pm - 8.00pm BST
About The Sessions
At this time IFS is in incredibly high demand and we are doing our best as practitioners to see as many clients as we can whilst maintaining our own self-care. In order to meet the demand of IFS and also to be able to reach more of you, I am now offering ongoing IFS Groups Therapy online (Zoom).
My aspirations is for this to be a safe, engaging and 80% interactive space for you to meet parts that arise within. This initiative is great as preparation for doing the deeper 121 therapy work as well as an option for those of you who are waiting to see a therapist, or those of you who have finished a course of IFS and want to keep the practice going.
The sessions take place on a rolling basis every Thursday 7- 8.30pm (GMT) starting from Thursday 2nd June. It’s a drop-in. We recommend that you commit to being present for 4 consecutive sessions, at least, to feel the benefits. We offer an introductory sign-up package of 4 sessions which gives you access to 4 live sessions at a time which you can use any time.
The cost is £240 (£60 for each 1.5 hour session).
You are welcome to leave at any time during the Zoom. Although I recommend having your video camera on for greater immersion and deeper community experience, you are welcome to have it off.
Benefits
On the weekly sessions, you get access to:
▵ Wisdom sharing of the IFS model. How to work with the relevant aspects/steps of the IFS model.
▵ Processes to get in touch with parts and create inner dialogue.
▵ Processes to help you gain greater insight into your system.
▵ IFS meditations you can use everyday.
▵ Breathwork and energy practices for a variety of functions, benefits and outcomes.
▵ Creative exercises to connect to parts and self.
▵ Practices to calm, soothe, regulate and support parts and exiles.
▵ Work on fearful, sensitive and vulnerable parts with guidance.
▵ A supportive and safe group. Fun, play and honour.
▵ A Level 3 certified practitioner with a holistic perspective and years experience working with personal development, coaching, trauma and creative processes.
I would be honoured if you would join us on this journey.
To book your place, please follow the link below to make a payment.
If you have any questions, please do not hesitate to contact my colleague Nadine on nadine@yourearthclinic.com.
My journey has been absolutely life changing! I am able to meet myself & others more lovingly, understand the internal system of the mind better, work through layers, traumas & process my healing with being held by Natasha. She has guided me to feel more empowered & in tune with myself and given me the tools & practices that I can use on a daily basis. I have learnt to slow down, enhance my self awareness & intuition, speak my truth, hold space for myself & others. I am so grateful to have their guidance & support to help me move forward on my journey.
"I feel Natasha was able to take me to a place I had not been before. I met energy and parts being carried in my field, needing to be heard. It was very powerful. I was able to speak to it and acknowledge it. I felt a wonderful shift. It helped me understand myself a little further and encouraged my true authentic self to come through."
"I feel Natasha was able to take me to a place I had not been before. I met energy and parts being carried in my field, needing to be heard. It was very powerful. I was able to speak to it and acknowledge it. I felt a wonderful shift. It helped me understand myself a little further and encouraged my true authentic self to come through."
Natasha Anand Boojihawon
IFS Level 3 Practitioner
I have been working therapeutically for 10 years and with IFS for 3. I have a constantly evolving, trauma-informed and holistic practice that gets powerful, consistent results. I have a special interest in working with people who work with people and can fuse breathwork, energy medicine and somatic techniques into the process. I also run IFS-informed energy medicine and space-holding courses.
I have been teaching for 12 years in various capacities. I am a Master Energy Worker, Master Sattva Integrated Yoga Teacher, Leadership Coach, Jyotish (Vedic) Astrologer and Holistic Therapist fusing Internal Family Systems, Holistic/Integrated Medicine, Naturopathic Nutrition, Usui Shiki Ryoho, Sekhem Reiki, Earthkeeping, Spiritual Crystal Healing, Quantum Medicine, Shamanic Practices, Sacred Geometry & Holistic Coaching.
I pride myself on creating safe and powerful spaces for people to heal at profound levels. My work is highly specialised - trauma-informed, holistic and integrated. I draw much experience from my own journey overcoming two autoimmune conditions, hormone imbalances, addiction, burnout and ancestral trauma, which very much initiated me on this path of awakening and service.
Contact me on natahsha@yourearthclinic.com
Course Pricing
Want to know if this is the relevant next step for you?
Would you like guidance in your next steps?
Book a free Discovery Call with Natasha to get clarity right now.
