The Keys To Cosmic Consciousness

A free, guided 7-week journey through the chakras, deities and celestial bodies to unlock the flow of energy for your multidimensional activation

Join us for 7 free, evolutionary journeys into the various layers and dimensions of your inner world and alignment to your Self energy.

Online - Free- Evergreen

Enrol Now For Our 7 Week Journey

During this free, 7 week journey into the energy and emotional system, Roop Sagar & Natasha Anand shall guide you into your inner world through various energy, emotional and yogic techniques. The aim is to help you become more aware of your internal world and create alignment and bring you into a state of healing. The 7 week journey is a powerful way to recalibrate your entire system, unlock various energy channels and experience the deep energy and emotional work and quantum leaping into your potential. Which lies within your stabilised Heart and Radical Self-Trust...

Cosmic Consciousness is a state of heart, or Soul stability, where we become self-led and are able to hold a space for our parts - our emotions, feelings and burdened energy, to come up and be witnessed. It is through this state of being, that we activate our systems to a whole different level of being - where we become powerful magnets that keep us in a flow state, attracting what is in pure alignment and resonance with our Being.  

The New Age "manifestation" movement has over complicated things. It's actually really simple. When you clear your energy, it makes it easier to do the inner work with the emotional body and through that, stabilise into your Cosmic Heart (Cosmic Consciousness). Once this stability occurs, the charge of your Being increases MASSIVELY. We don't even really know to what extent. The Heart's electromagnetic field is 60 times more powerful than the brain.  If we have stabilised this energy - who knows the power we are activating and what this is magnetising into our lives. Just contemplate that.

Much of our work is focussed on guiding our students and clients toward this state and so here we offer the Keys To Cosmic Consciousness. It's up to you to take them, utilise them and enter the gateways. The modalities and processes we utilise are integrated in a very unique way as to create potent widespread effects for the physiology, biochemistry, emotional and energy systems. You can be assured that you will be activating your multidimensional nature.

We shall guide you in a safe and held way that meets you where you are at - not matter what your experience or ability. We are offering this for free because we care about our community and always want to make sure we are offering high quality accessible programmes for anyone. We are not focussing on selling your our products or programmes, at the same time, this 7 week journey is part of the preparation for our Energy Medicine Practitioner Programme, which our students can enjoy. You will hear us mention it and can always speak to us about it on a free call which you can access via the course webpage here.

We really hope that you can join us! We love you Earth Family!

Enroll for this EVERGREEN programme and enjoy it anytime. When you enrolled, you will receive each of the Chakra Journeys and resources weekly, however feel free to follow the course at your own pace.

the 4 dimensions





key features

Meditation, pranayama, Kriya, kundalini, mantra, chi movements & Hatha

Energy & sound healing, visualisations, quantum healing & sacred geometry

Sacred rituals, planetary wisdom, star system alignments & celestial insights

Inner journeying tools, Internal Family Systems, emotional balance, wisdom sharing, toolkits


▵ Gain awareness of your inner world

▵ Create a healthy, self-led dialogue with your inner world

▵ Create greater access to Self energy
▵ Nervous system stabilisation

 ▵ Clearing the lower chakras, allowing kundalini energy to flow up

▵ Activating the upper chakras

▵ Learn to connect to the energy of the God/desses and planets

▵ Align you energy systems

▵ Cultivate a culture of energy awareness

▵ Develop an energy practice to meet yourself where you are at

▵ Gain confidence in your healing journey

Are you interested in learning about our Energy Medicine Practitioner Training Programme?


Emma Heard

Reiki Initiate

"As people you can tell they have been on the journey themselves. They are incredibly supportive and really empathetic. Everything I have learned with them makes me feel so privileged. The teachings are sacred and sometimes I can’t believe they are sharing them with me. The energy that they create around a circle of people is really phenomenal, there is something really strong and really scared in what they do and at the same time incredibly relaxing and peaceful. Everybody feels really held. There aren’t many people that can make people feel so connected and grounded and really wanting to share their experience. What they did for me is bring it all together, they helped me understand how much I already know and taught me so much more. I feel solid and grounded in what I have learnt and I really understand how everything fits together."

Rebecca McCarthy

Holistic Practitioner

I highly recommend this course to anyone who's considering it! I attend the last course & it is one of the most impactful experiences of my life. An incredibly beautiful & safely held space throughout with a combination of different tools and practices shared. I learnt & developed much more than I could have imagine.d

Brad Edwards

Trainee Holistic Therapist

"Roop and Natasha are two of the most kind, warm-hearted, wise and genuine people I have ever met. Their classes are of the highest quality which they approach with an open heart, with your best interests at heart. They have such a huge range of knowledge and experience, I am confident in saying I know they will be able to help anyone. I couldn't think of a safer place to be to learn, grow and heal."

Gemma Gratton

CEO The Bee Thrive

"Authentic & real gifted teachers can be few and far to come by... I am eternally grateful I was guided to Natasha Anand, she helped me reconnect to a place I strayed away from for some time. I recommend Natasha & her courses to the upmost, you will be grateful, as am I."

Daniel Halenko

CEO & Leadership Coach, Catori

"Amazing people, space and programs of work. Both Natasha and Roop are two of the most conscious, truly caring humans I have met and their work is of the highest quality. Highly recommend to anyone and because of their vast knowledge, you can go with your problem knowing that between energy reiki work and nutrition, through to wisdom teaching, yoga and breathwork, they can provide a solid solution to get you moving forward quickly."

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Roop Singh Sagar

Roop is a Reiki Master and Energy Coach with 9 years experience in the healing arts. As a master energy worker, Roop has vast experience from working with the heart-mind connection to the consciousness field that connects every living organism on the planet.

He is trained in Usui Shiki Ryoho Reiki, Sekhem Reiki, Distance Healing, Quantum Field Healing, Frequency Healing, Timeline Healing, Auric Field Healing, Psychic Surgery, DNA Healing/Recoding & Spiritual Crystal Healing.

Roop has experience and great depth of knowledge in anatomy, physiology and the sciences of the human energy system. He understands fully the potential of the human body to heal itself. He fuses his intuition, techniques, channelled guidance and the incredible human technologies in a truly held and safe healing space.

Examples of the types of ailments/illness Roop has treated in the past – migraines, sports injuries & regeneration, trauma & ancestral healing, cysts, arthritis, inflammation, digestive system disorders, depression, anxiety, addiction.

Roop’s personal experience comes from overcoming chronic physical and psychological health conditions from childhood, overcoming addiction, ancestral trauma and continuing self-mastery of his energy systems.

Natasha Anand Boojihawon

She is Priestess in residence at her Temple, Sri Shakti Ma in Manchester and has been working ceremonially for lifetimes. She currently holds space through; 1 to 1 therapy, spiritual guidance, holistic & energy teacher training programmes, facilitating group work and sacred ceremonies.

She has been teaching for 12 years in various capacities. Natasha Anand is a Master Energy Worker, Master Sattva Yoga Teacher, Leadership Coach, Jyotish (Vedic) Astrologer and Holistic Therapist fusing Internal Family Systems Psychotherapy, Holistic/Integrated Medicine, Naturopathic Nutrition, Usui Shiki Ryoho, Sekhem Reiki, Integrated Himalayan Yoga, Earthkeeping, Spiritual Crystal Healing, Quantum Medicine, Shamanic Practices, Sacred Geometry & Holistic Coaching.

She creates safe and powerful spaces for people to heal at profound levels. Her work is highly specialised - trauma-informed, holistic and integrated.

Natasha Anand draws much experience from her own journey overcoming two autoimmune conditions, hormone imbalances, addiction, burnout and ancestral trauma, which very much initiated her on this path of awakening and service.